2018 Yarmouth Wellness Week

Yarmouth Chamber of Commerce Wellness Week Program!

The Yarmouth Chamber is looking to highlight YOUR business with a Wellness Week in May! This week long event will be replacing our one-day Wellness Fair previously held in April.

 

Thank you to our Sponsors! EMail MARK to become a sponsor!

 

 

 

 

 

 

 

Our Wellness Week Mission is to:

  • Create excitement for what our local businesses & organizations have to offer;
  • Educate on different practices & programs in relation to health & wellness; and
  • Support community events & activities that promote health & wellness for all ages and abilities.

We are excited to be opening this opportunity up to all Yarmouth based businesses to get people in YOUR door.

Click HERE for ways to get involved in Wellness Week! What is the Chamber providing?
Free listing in our Wellness Week Brochure, and on local websites, for all registered businesses (members  & non-members) hosting events, promotions and programs in the Yarmouth Community.

Support and promotion to get the community in your door.

Advertising opportunities in printed materials, discounts for Chamber Members, and/or become a sponsor! Sponsorship plans for all budgets – week long, or for individual programs.

Saturday, May 19
3rd Annual Run of the Royal

Registration is now open for the third annual Run of the Royal Corporate Canoe Challenge on Saturday, May 19, 2018, presented by Maine Beer Company. This four-leg, flat water canoe relay race supports the Royal River Conservation Trust and our plans to acquire and improve public paddling access points and shoreline habitat up and down the river, its tributaries, headwater ponds, and on Casco Bay.

LEARN MORE HERE

Saturday, May 19: The race begins at 10:00 am. Pre-race meetings are at 9:30 am. The race starts and ends at Yarmouth History Center, East Elm Street, Yarmouth.

WEEK LONG: Events Mon – Fri
Fitness Trail in Royal River Park!

Get fit and enjoy the park this week by taking on the Fitness Taril Challenge May 21 through May 25. With Nine total fitness stations, take on Push-Ups, Planks, Squats and everyone’s favorite…Burpees!

Selfie Stations in Various Parks

Beginning on Monday, May 21 and continuing through Friday, May 25, explore some of the beautiful locations in Yarmouth. Enjoy hikes and have fun snapping selfies at any (or all) of the selfie stations. Locations to be posted on the Yarmouth Community Service website: http://www.yarmouthcommunityservices.org/ beginning May 14.

 

Brown Chiropractic

Make an appointment at Brown Chiropractic during the week for a Free Health Consult including 15 minute Trigger Point Massage by appointment only!

Call:  (207) 846-5111 to schedule your time! Sorry, offer not valid for MaineCare/ Medicare participants due to Federal Law.   

Dates: May 21 to May 25, appointment times available between  11 am – 3 pm

 

Royal River Books

Royal River Books is offering – 10% off All Wellness Books for the week! Stop by and see them at 355 Main Street in Yarmouth! Shop Local!

 

Tuesday, May 22

Free Canoe Day on the Royal River with Yarmouth Community Services

Join us between 10:00 am and 7:00 pm on Tuesday, May 22 at the canoe launch located at the Yarmouth History Center (canoes must be back by 7:00 pm).

For more info or to reserve an hour please call (207) 846-2406

Jessica Fromuth Acupuncture

Acupuncture 101: Meet Jessica Fromuth, local Yarmouth acupuncturist and hear a talk that will explain the basics of acupuncture and answer all your burning questions.  How does it work?  What does it treat?  Can acupuncture help me with ……? How can putting needles in me possibly make me feel better?!

Jessica will explain it all in an informative and accessible presentation.  There will be time at the end for questions.  In the meantime visit her website to learn more: www.Jessicafromuth.com

Location: Yarmouth Historical Society

Time: 12:00pm to 1:00pm

 

Thursday, May 24

Mercy Hospital Presents: Cardiovascular Health in the Workplace

We welcome  Erin Piontek, MD from Mercy Hospital who will be discussing high blood pressure, cardiovascular health, stress and how to best manage your wellness in the workplace. Free Blood Pressure Screenings for Attendees.

Location: Merrill Memorial Library, 3rd Floor

Time: 11:00am to 12:00pm

REGISTRATION COMING SOON
Lawn Games on Memorial Green with Yarmouth Community Services!

Giant Chess, Giant Connect Four, Giant Tic Tac Toe, Croquet & More!

Bring your friends & family and join us between Noon and 8:00 pm in front of Town Hall to enjoy some lawn games. For more information please call (207) 846-2406.

Sara Sullivan Certified Nutritionist 

Do you sometimes snack on junk food because you’re too busy to put together a healthy meal? It’s time to put that habit to rest! Join Sara and learn five easy and healthy recipes that taste so good you won’t believe how quickly they can be thrown together! Quick and Easy Meals (Breakfast, snacks, lunch, dinner, dessert)

Location: 59 Marina Road, Yarmouth
Time: 6:00pm to 7:00pm